Why I Love Mizuno Running Shoes

As a novice runner at best, I need a shoe that will offer support and comfort as well as keep me from falling on my face. The Mizuno Wave achieved this beautifully. What sets the Mizuno Wave apart from other running shoes is the aptly named Wave technology. This consists of a piece of undulated or "wavy" plastic material that runs the length of the mid-sole. It provides shock absorption and bounce while giving structure and stability to the shoe. All good things.

To be more specific, I own the Mizuno Wave Rider 14, the latest addition to the Mizuno Wave family. What sets the Mizuno Wave Rider 14 apart from older versions of the shoe is the Dynamotion Fit. It consists of the padding and fabric surrounding the heel cup. In essence, this helps keep your foot in place in the shoe while running, helping keep the heel from coming out of the shoe which can sometimes cause blisters, and those are never fun. It has a well-ventilated mesh upper, which keeps your foot nice and cool while running for long periods of time. However, the mesh makes this shoe less than ideal when running in the rain or snow.

Another positive for the Mizuno Wave Rider 14 is that is it an ounce lighter than the previous model, which is a big deal for avid runners. It seems to make a big difference for me as well, though I do not train nearly as hard as some of my friends. Some fellow runners have complained that the toe box is narrower than in other models, so if you have wide feet, you may want to look out for that. I find these shoes fit me perfectly, but to each his, or her, own.

The soles are thick and sturdy and should stand the test of time. Another positive is that the price is very reasonable when comparing them to other running shoes of their caliber. They offer comfort, durability, support and traction at a lower price than its competitors. You would be hard-pressed to find a running shoe of this quality for a better price.

I have seen a big difference in my endurance since I started running in this shoe. My feet do not hurt like they used to, and I can run faster, further and longer than with my previous pair. I have lost eight pounds since buying my Mizunos. They just make running more fun.